Apple Cinnamon Overnight Oats – Fi...

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Unlock the secret to the perfect breakfast with our apple cinnamon overnight oats. In just five minutes of prep time the night before, you’ll combine oats, apple chunks, and a sprinkle of cinnamon, then let the fridge do the work.

“I love this recipe, I am a lover of CINNAMON and apples. Easy to do, easy to eat.” – Lucas

I seriously love waking up to a creamy, flavorful bowl of overnight oats that is both nutritious and delicious. This apple cinnamon overnight oats variation is one of my favorite flavors to date, and we’ve made A LOT of overnight oats in our day.

With a quick 5-minute prep the night before, you’ll mix oats, juicy shredded apples, and a dash of cinnamon—then let your fridge handle the rest.

Short Ingredient List, Big Flavor

Rolled Oats: The base of your creamy breakfast.
Fresh Apple Chunks: For that crisp, fruity bite.
Cinnamon: A dash for warmth and flavor.
Chia Seeds: For a fiber and omega-3 boost.
Almond Milk: Or any milk of your choice.
Honey or Maple Syrup: Your natural sweetener.
Vanilla Extract: A splash for added aroma.

If you’d like a little bit more protein in your oats, you can always add some Greek yogurt or even a scoop of your favorite protein powder. Check out our protein powder recommendations HERE.

Variations and Substitutions

Apple Sauce: Use apple sauce instead of shredded apple.
Spices: Nutmeg or allspice can join the cinnamon.
Milk: Dairy, oat, or soy milk can be used.
Sweeteners: Agave, honey, and maple syrup work!

Serving Suggestions

Toppings: Add nuts, more fresh apple, or a dollop of yogurt.
Warm It Up: A quick zap in the microwave if you prefer to eat your oats warm.
On-the-Go: Transfer to a mason jar for a portable breakfast.

Storage Instructions

Store your overnight oats in the fridge for up to 3 days. You can store it in one large container or in separate, single-serve containers for an easy on-the-go variation.